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Want to try a keto diet for weight loss or health? In this top keto … Have a look at our low carb for doctors guide … or more low-carb and keto sites

I Lost 57lbs On The Ketogenic Diet—Here’s How

‘I Lost 57lbs On the Ketogenic Diet—Here’s How’ Growing up, I didn’t have the best eating habits. As a kid, I...

Top 9 tips to reboot your body and kick start weight...

Top 9 tips to reboot your body and kick start weight loss Diet Chart to Follow for 10 Days

Paleo diet versus a ketogenic diet

In the world of diets, it’s hard to pick the one best suited for you. This is why it’s important to understand...

Simple Keto Ideas & Recipes for Breakfast, Lunch & Dinner

If this still sounds like something you want to take on, you're going to need some simple keto ideas for what to cook (because...

The Keto Diet for Weight Loss Review

The Keto Diet for Weight Loss Review I’m not usually a fan of prescribed “diets”—I live by more of the anti-diet mantra. Call me jaded,...

Going on a high-protein diet may help you tame your hunger

High-Protein Diet for Weight Loss.Going on a high-protein diet may help you tame your hunger, which could help you lose weight.You can try it by adding some...

Low-fat diet could kill you, major study shows

Low-fat diets could raise the risk of early death by almost one quarter, a major study has found. The Lancet study of...