Breakfast like a king, lunch like a prince and dine like...

Breakfast like a king, lunch like a prince and dine like a pauper to lose weight, scientists confirm It is said that the most ideal...

In Only 4 Weeks These 5 Incredible Exercises Will Transform Your...

If you want to lead a healthy life, which eventually will lead to a happier life you have to watch your diet and eating...

9 Things No One Tells You About Weight-Loss Surgery

Almost 900,000 people have had some type of weight-loss surgery since 2011, and after seeing the success some of my friends and family have...

With This Home Remedy You Can Say Goodbye to Abdominal Fat...

Everyone wants their abs to look flat and attractive, which is why most people target the abdomen when on a diet or some workout...

Do These Exercises Every Day – Here’s What Happens To Belly...

Numerous people confuse the term “core” and think it is the same as “abs”, but these are in fact quite different. The core is...

Lose 6 Pounds In 4 Days With This Magic Fat Burning...

You have probably tried to lose some weight by eating less and moving more, using a lot of weight loss drugs or different kind...

Makeup Artist Loses Half Of Her Body Weight, See How She...

In This day and age, many of us are battling weight issues seeing a story like this is inspiring, to say the least! Before and...

This Is How Much You Should Weigh According To Your Age,...

Since improper weight management can lead to various diseases, knowing your ideal body weight is the first important step towards good health. So what...

Medi-Weightloss: Menu to Lose 14 Pounds in Two Weeks

Lose Weight Fast Without Being Hungry You're probably like most people and do not have the genetic makeup to be thin. You may be seeking...

After Bariatric Surgery, How do we cope when life hits us...

Out of the blue comes a message from dear friend Suze. “We would love for you and Ron to blog!” Immediately my brain began racing...