Eat bacon, don’t jog and NEVER eat fruit: Health guru reveals the 10 surprising...

Forget salads - bacon, cheese, and cream are the key to weight loss. Eating fat - rather than carbohydrates  - is the...
Paleo diet versus the ketogenic diet

Paleo diet versus the ketogenic diet

In the world of diets, it’s hard to pick the one best suited for you. This is why it’s important to understand each diet and...
Tips to Lose 100 Pounds or More 2019

Tips to Lose 100 Pounds or More 2019

It's All About Planning When you have a lot of weight to lose, it means playing the long game. And during that...

Surprising Reasons You’re Gaining Weight Lossing 2019

What's With the Weight Gain? If you started taking in more calories than usual or cutting back on exercise, you wouldn't be...

The Truth About Belly Fat 2018

Belly Fat 2018 Surprise: Everyone has some belly fat, even people who have flat abs. That's normal. But too much belly fat can affect your health in a way...

How to Grill Vegetables on the Stove 2018

Grilling is a healthy way to prepare vegetables while enhancing their natural flavors. If the weather isn’t permitting you to grill outdoors, you don’t have to wait...

Juicy baked low carb turkey cutlets in tomato sauce 2018

Juicy baked low carb turkey Of these juicy turkey mini schnitzels not only I was thrilled yesterday. The meat is super tender and fruity tomato sauce tastes great...

First 2 Weeks Low Carb Food List Best weight Loss Program 2018

  First 2 Weeks Low Carb Food List  Are you starting out with your low carb diet – whether it’s Atkins, South Beach or another style? Here is a...

Super-hydrate with Energized Water 2018

Energized Water Energized Water is a far superior moisturizer than common water. It has an improved taste, and it's detoxifying to drink or bathe in. The molecules in...

LOW CARB Hardee’s Low Carb All American Thickburger 2018

LOW CARB Hardee’s Low Carb It being July 4th, I decided to try the “All American Thick burger” from Hardee’s… Low Carb Style of course. This sparked a big...